My Mind Is Not My Friend
My mind is not my friend. It tells me to skip my workout today, I’ve been good all week, why over exert myself? It tells me to start applying for […]
My mind is not my friend. It tells me to skip my workout today, I’ve been good all week, why over exert myself? It tells me to start applying for […]
At the end of March 2019, I made the decision to give up drinking, for good. Having been what I would classify as a “social drinker” for nine years, at […]
How amazing is that feeling when you share an uncontrollable, spontaneous fit of laughter with another person. When your entire body is heaving, eyes filled with tears, unable to utter […]
As much as it may suck sometimes, the past cannot be changed: fact. What we can change though, is our reaction to past events. We’re all capable of holding grudges […]
Open your eyes and look around, What is it that’s got you feeling so down? Worry? Anger? Life’s becoming a bore? Well for the next 30 seconds just think: what […]