Random acts of kindness truly make my heart melt. Like most people, in my day to day life, I have a tendency to become so consumed by myself and my own trivial dramas that I often forget to give back to others. And so, as dumb as it may sound, every now and then I … More Random Acts Of Kindness
Premenstrual syndrome (PMS) refers to physical and emotional symptoms that occur in the one to two weeks before a woman’s period. Symptoms often vary between women and resolve around the start of bleeding. I know, I know, periods are taboo, they’re gross, no one ever wants to talk about them…but today I’d like you to … More The Big Red Elephant In The Room
When strung together, these seemingly inconsequential six words somehow have the ability to kick people like me into gear and make us feel invincible. I actually stumbled upon this little gem at the gym, of all places! A manic, pint-sized instructor was guiding us through a HIIT class, which as you can imagine was killing … More You Are Stronger Than You Think
“What screws us up most in life is the picture in our head of how it’s supposed to be.” – Socrates Lately I’ve realised something: so many people experience feelings of unhappiness because they feel like they haven’t managed to live up to their expectations. Don’t get me wrong, a lot of people do actually … More How It’s Supposed To Be
Possibly one of the worst feelings in the world is the feeling of hopelessness. When you convince yourself that you’ve exhausted all options and there’s no light at the end of the tunnel, it’s a struggle to get out of bed in the mornings. You feel lethargic and physically unwell. You start to isolate yourself … More Drains And Radiators
So if you’ve been following my blog, you’ll know that I’m not usually one for making new year’s resolutions. However, this year I’ll be making an exception. My new year’s resolution for 2018 will be to control my destructive tendency to overthink. As of lately I seem to be doing it more often, or maybe … More The One With The New Year’s Resolution
So I was looking through my Drafts folder just now and found this half-finished post that I’d started writing during my travels. I’d answered a bunch of random questions from a bloggers’ Q&A website to pass the time during a seven-hour minivan journey from Bangkok to the Cambodian border. That was over three months ago, … More An Impromptu Q&A
Just A Small Town Girl... 