So I was reading a random Buzzfeed article the other day and it turns out I may be an empath! Not really the most groundbreaking discovery in the big scheme of things, but hey, it got me thinking. Since I was little, often unwittingly, I’ve known how to take a step back from a situation … More I’m An Emotional Sponge!
Random thought of the morning: we get stressed and unhappy when the fantasy in our minds doesn’t align with our reality. In our day-to-day lives we hold so many expectations and often don’t allow for any wiggle space, everything must happen exactly how we want it to, when exactly we want it to. The plan … More Stress = Reality Vs Fantasy
I’m sure that you’ve all come across the popular and trending term known as the quarter-life crisis. It’s something that a lot of people in their twenties appear to be suffering from in some form or another. Just do a quick Google search and you’ll be overwhelmed by the sheer quantity of online articles and quizzes asking, Are … More The Pressure