The Fishbowl Effect

Have you ever gone to town over-analysing something? So much that it becomes bigger and bigger and more and more frightening and serious the more that you mull it over. You play different hypothetical scenarios over and over in your mind until you become so overwhelmed that your brain actually begins to ache and all … More The Fishbowl Effect

The Mental Health Taboo

So yesterday night my sister and I decided to watch a film. We were browsing through Netflix when I stumbled upon a new-ish Bollywood movie called Dear Zindagi. My hard-to-please sister typically hates Bollywood. But I’d already watched this one before with a friend, and so I knew that the storyline was one that she would actually appreciate. So … More The Mental Health Taboo