In many respects 2017 started off as being one of the best years I’ve had in a while. But for the UK nation as a whole, so far it’s been one filled with anxiety and uncertainty. Three attacks in the last three months, in Westminster, Manchester and now most recently London Bridge, have instilled fear … More Troublesome Times
So yesterday night my sister and I decided to watch a film. We were browsing through Netflix when I stumbled upon a new-ish Bollywood movie called Dear Zindagi. My hard-to-please sister typically hates Bollywood. But I’d already watched this one before with a friend, and so I knew that the storyline was one that she would actually appreciate. So … More The Mental Health Taboo
Let’s make an effort to encourage each other, let’s be uplifting, Let’s build one another up when we’re on the verge of quitting. Let’s be positive, optimistic, dish out compliment after compliment, Remind our nearest and dearest that they’re awesome and oh so competent. Success largely depends on an individual, but it’s nice to … More Be Uplifting
For the last half of June and the first three weeks of July, I was a gym addict! Yes, for an entire five week period you would find me in the gym every other morning at 9am until 10.30am… fully kitted-out in my joggers and vest with a trusty water bottle and towel under my … More Reclaiming My Gym Mojo!